Dieting

OK, well I started dieting to lose some weight for a wedding we have to go to on September 8, 2007.... i am keeping a Food Log, so i know where i need to improve.... since i am the noly one that sees it wheat difference doeas ti make? SO i figure if i post it on here where others can see it, maybe i can get some input, and support , and i will be more concious of what i am eating, or should i say how much....

Day1 8/1/07

6 oz Special K
5 oz pineapple

Special K Bar

6 oz Special K

1 cuccumber
1/4 cup dressing
Sesame stix

1 cp mac & cheese

20 oz water
8 oz coffee
40 oz home brewed tea

Day 2 8/2/07

6 oz Special K
8oz tea

Cuccumber
1/4 cp dressing

6oz Special K
8 oz Tea

1/2 order Chicken Parm
side of SPaghetti

24 oz water
24 oz Home brewed Tea

4 oz Cheerios DRY